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Sankalpa

Last updated on March 26, 2020

A sankalpa is a heartfelt and conscious intention. It is different from a goal or resolution, but more of a direction of travel. In this way it leaves one open to endless possibilities along the journey. This online venture is definitely a new direction for me, but I intend to give it my all in hopes that it reaches, supports, and inspires others in their daily lives. May we help each other to grow in awareness of life’s endless possibilities.

Published in Yoga Therapy