Skip to content →

Category: Meditation

Pause With Gratitude

5 minute pause with guided mindfulness practice and reading of Gratitude by David Whyte.

Comments closed

Gratitude

I cannot pretend I am without fear. But my predominant feeling is one of gratitude. I have loved and been loved; I have been given much and I have…

Comments closed

Ground

Meditation with Bhu Mudra and David Whyte’s poem Ground

Comments closed