Yoga Therapy, Āyurveda & Health Counseling
Online & In Person, Individual & Group Sessions Available
Online Yoga Therapy, IPT, HMR, Āyurveda and Health Counseling
In person sessions at Meridian Harmonics Acupuncture & Herbal Compounding Pharmacy in Bedford, TX.
By Appointment Only
Michelle Tryling, C-IAYT, CHMRP, SA, E-RYT specializes in helping those experiencing chronic pain, mobility issues, trauma, neurological disorders as well as stress & sleep disorders. She works with all ages & abilities. With over 3,000 hours of training in Eastern & Western sciences, her Yoga Therapy private & group sessions utilize a variety of methods to personalize to each individual’s needs, challenges, & goals.
Michelle also holds a BA in philosophy from the University of Dallas and has taught science and history at the secondary level. For the last 10 years, she has been the clinic manager at Meridian Harmonics where her and her husband see clients and patients together at their clinic near Fort Worth, TX.
Yoga Therapy
Michelle is a certified Yoga Therapist (C-IAYT) & currently registered with the International Association of Yoga Therapists® as well as a Registered Yoga Teacher (E-RYT500) with Yoga Alliance®. She has also completed certification programs for Advanced Teacher of Therapeutic Yoga from Kripalu Integrative School of Yoga Therapy, Therapeutic Adaptive Yoga for Multiple Sclerosis, Principles of Chronic Pain Rehabilitation, Accessible Yoga, Palouse Mindfulness Based Stress Reduction, prenatal yoga as well as trauma informed trainings such as Holographic Memory Resolution® (HMR). She is indebted to her teachers, peers, and clients who are a continued source of her learning.
Āyurvedic Health Counseling
Her desire to find & understand the root causes of her client’s issues lead her to deepen her study of Traditional Āyurvedic Medicine with Dr. Jessica Vellela, BAMS; she currently studies & practices with Dr. Vellela. Michelle has earned the title Svastha Āchārya (SA) which can be translated as Āyurvedic Health Coach or Āyurvedic Practitioner. She is also a current member of the American Association of Āyurvedic Professionals (AAAP) as well as the Texas Āyurveda Professionals Association (TAPAS).
Michelle enjoys the challenges of honoring classical Āyurvedic principles while integrating them into modern life. She loves to cook and most enjoys discovering simple and delicious meals that best support a healthy body and clear mind. She is also an avid gardener who enjoys learning about and growing Chinese and Āyurvedic herbs along side her organic and native plants. She believes one of the greatest gifts of Āyurvedic medicine is its ability to demonstrate to a person their interconnectedness with the world. One of Michelle’s greatest joys is sharing that knowledge with others so they feel empowered to live to their fullest health potential.
© 2024 Yoga Harmonics, Michelle Tryling C-IAYT, CHMRP, SA, E-RYT
Bedford, TX | All Rights Reserved | yogaharmonics@gmail.com